The Ministry of Health advised on April 2 that pregnant women planning long trips during the upcoming holiday should take specific precautions to protect their health and that of their babies.
This guidance comes as many families prepare to travel for the extended Easter break. The Ministry said it is important for expectant mothers to ensure safe travel, given the potential risks associated with long journeys during pregnancy.
According to the Ministry’s Directorate of Sexual and Reproductive Health, pregnant women are encouraged to have a prenatal check-up before traveling in order to assess their health status and rule out possible risks. The Ministry said medical authorization is especially important if there are any special conditions related to the pregnancy.
The recommendations include avoiding travel during the first trimester due to higher risk of complications, as well as in the final weeks of pregnancy when delivery may be near. If travel is necessary, choosing appropriate times, limiting excessively long journeys without breaks, and prioritizing safe modes of transport are advised. During trips, expectant mothers should wear comfortable clothing, stay hydrated, eat light and safe foods, take breaks every one or two hours to walk and improve blood circulation—which helps reduce the risk of thrombosis—and use seat belts properly by placing them below the abdomen.
The Ministry also highlighted that travelers should carry their clinical records or prenatal card at all times and identify nearby healthcare facilities at their destination in case of emergency. Destinations with extreme altitudes or poor sanitary conditions should be avoided by pregnant travelers, as well as areas where there is a risk of infectious diseases.
These measures aim to support maternal health throughout increased holiday travel periods.
